How To

After the workout, your glutes are in a recovery cycle, and it is imperative to choose the right type and amount of foods to make your glutes bigger. Foods that enlarge the buttocks without exercise also cause overall weight gain, as you cannot decide where to gain weight in the first place – this is … Read more

Make sure you properly moisturize yourself (which in turn moisturizes your skin). Ensure you’re getting plenty of vitamins (especially E and C, as both promote collagen production) but keep your skin hydrated, as loss of moisture can slow the healing process. It is therefore recommended to lose weight gradually so that the skin is not … Read more

Square butts can also mean excess fat around love arms, putting a person at greater risk of stroke or heart attack; square buttocks are often found in patients with high hips or spare love handles. This shape is more common in pear-shaped bodies, and the buttocks tend to hang lower, resulting in a more tapering … Read more