Lift and Shape Your Butt With the Right Underwear!

Are you tired of searching for the perfect underwear that enhances your bum’s appearance? Well, fret not!

In this article, we’ll explore various styles and fabrics that can work wonders for your backside. So, whether you aim for a subtle lift or a dramatic transformation, stay tuned for expert insights and advice. 

Let’s get started on the journey to the perfect bum-boosting undergarments! 

Key Takeaways:

  • Underwear with elastic bands and padding enhances and shapes your bum for a fuller appearance.
  • Different underwear styles cater to various body types, helping you accentuate your curves effectively.
  • Choosing the right fabric is crucial for comfort and appearance when selecting bum-enhancing underwear.
  • Proper care and washing techniques ensure your underwear maintains its shape and support.
  • Wearing bum-enhancing underwear every day is safe, but it’s essential to prioritize comfort and health.
  • To prevent visible panty lines, opt for seamless styles and ensure proper fit for effective shaping.

How Underwear Can Shape and Lift Your Bum

Naturally lifted and shapely bum often results from choosing the right underwear. Here’s how it works:

Elastic bands

Specialized designs feature elastic bands strategically placed along the rear to provide lift and support. These bands compress and lift your buttocks, giving them a fuller and perkier appearance.

A study on ResearchGate measured the temperature and humidity of different parts of the body under different fabrics and motion states. The study found that underwear with elastic bands significantly affected the buttocks’ thermal comfort, increasing the contact area and reducing the air gap between the skin and fabric. 

So, when choosing underwear, ensure the elastic bands are high quality, properly stitched, and suitable for your body, avoiding excessive tightness to prevent discomfort or irritation. Additionally, opt for seamless options to avoid visible lines under your clothing.

Padding and Inserts

Some bum-enhancing underwear includes padded inserts that add volume and definition to your rear. These pads are often made from silicone or foam and are designed to mimic the natural shape of your buttocks. 

When selecting padded underwear, opt for options with removable inserts. This allows you to customize your level of enhancement based on your outfit and personal preference.

One thesis discussed that padded underwear emerged in the 20th century to create a more voluptuous and feminine figure, especially for women with smaller or flatter buttocks. 

Types of Underwear for a Great Bum

Whether you’re seeking a subtle lift, enhanced shape, or a seamless look under clothing, understanding the right underwear options can make all the difference. Here are the types of underwear for a great bum:


Briefs, also known as “granny panties,” offer excellent coverage and support in creating a rounded bum appearance. However, they can be seen as less sexy compared to other styles. 

They are particularly well-suited for individuals with curvier figures or those looking for comfortable, everyday underwear. 


Boyshorts are a versatile choice of underwear that can enhance your bum’s appearance while remaining comfortable. 

They offer more coverage than thongs but less than traditional briefs. This makes them perfect for various outfits, including tight-fitting dresses, skirts, and low-rise jeans.


Thongs are the go-to choice when you are aiming for the illusion of a fuller bum. Their minimal coverage and unique design make them perfect for outfits that require a seamless, no-visible-panty-line look. 

Choosing thongs made from soft, breathable materials and the right size is crucial to ensure comfort throughout the day.

However, thongs can also have a negative impact. Dr. Irwin Goldstein, a urologist, has stated that thongs can increase the risk of urinary tract infections by exposing the urethra to more bacteria.


A market report on the global shapewear market size and share analysis said that shapewear products have become more popular among consumers who seek to enhance their body shape and confidence.  

It can give your bum instant lift and shape, giving you that coveted hourglass figure. However, it’s essential to understand the difference between temporary and long-term effects.

Temporary Enhancement:

  • Shapewear provides immediate results but only while worn.
  • Perfect for special occasions or outfits that demand a noticeable lift.

Long-Term Effects:

  • Consistent use of shaping undergarments can help train and tone your bum over time.
  • A viable option for those seeking more lasting results.

When selecting shapewear for your bum, consider factors such as the level of control you desire, the fabric’s breathability, and the style that suits your outfit. Additionally, make sure to choose the right size for a comfortable fit that doesn’t roll or pinch.

Fabric Matters: Choosing the Right Materials for Underwear that Enhance Your Bum

The choice of fabric in your underwear can significantly impact both comfort and appearance. Here are the various types of fabric commonly used in underwear:


Cotton underwear is a perfect option if you prioritize breathability and comfort. The natural fibers in cotton allow your skin to breathe, preventing moisture buildup and potential skin irritation. 

Ra’el Cohen, the co-founder of ThirdLove, recommends that your cotton underwear should be made of at least 90 percent cotton, with some elastane for stretch.

Don’t worry about the harmful effects of cotton because, based on the Global Organic Textile Standard (GOTS), cotton is free from toxic substances that could lead to cancer and other serious illnesses.

In terms of bum aesthetics, cotton underwear typically provides a modest and flattering look. It won’t cling tightly to your skin, making it suitable for everyday wear.

When to opt for cotton underwear:

Everyday wear: Cotton is ideal for daily activities and casual outfits. Its soft and breathable nature ensures your bum stays comfortable throughout the day.

Loose-fitting clothing: If you’re wearing loose-fitting pants or skirts, cotton underwear won’t create visible lines or bulges, ensuring a smooth and natural appearance.


Lace underwear is all about sensuality and aesthetics. It’s designed to make you feel confident and sexy.

However, when it comes to comfort, lace may not be the most practical choice for daily wear. It may leave visible lines under tight-fitting clothing, which can detract from the overall appearance. 

Additionally, it can sometimes cause discomfort due to its intricate patterns and potential friction against the skin.

When to opt for lace underwear:

Special occasions: Lace underwear is perfect for adding a touch of glamour to special events when your outfit allows for it.

Date night: If you want to feel confident and alluring on a date night, lace can enhance your confidence and sensuality.


Microfiber underwear is a game-changer for achieving a seamless and smooth look. Its fabric is designed to sit snugly against your skin, offering a sleek and flattering silhouette. 

It is perfect for tight-fitting clothes, as it won’t create visible lines or bunching, allowing your bum to look its best.

Ideal for tight-fitting clothes:

Bodycon dresses: Microfiber underwear is the go-to choice when wearing body-hugging dresses. It ensures a flawless and curve-enhancing fit.

Yoga pants or leggings: If you’re hitting the gym or just love the athleisure look, microfiber underwear provides the support and invisibility you need under tight workout gear.

How to Choose the Right Underwear for Your Body Type

Customizing your undergarment selection to suit your body and booty type can make a significant difference. Here are the different types of body shapes and the most suitable underwear options for each.

Pear-Shaped Bodies

Pear-shaped individuals tend to have narrower shoulders and a wider lower body, with fuller hips and thighs. To make your bum look fabulous, consider the following underwear options:

Boyshorts: Boyshorts are perfect for pear-shaped bodies as they provide full coverage for your bum while emphasizing your curves.

Brazilian-cut panties: These panties have a higher-cut leg and a cheeky back, which helps create the illusion of a fuller, rounder bum.

Apple-Shaped Bodies

Apple-shaped figures typically carry their weight in the midsection with narrower hips and slimmer legs. To balance your proportions and enhance your bum, consider these underwear choices:

High-waisted briefs: These can help smooth out your midsection while providing ample coverage for your bum. A Strategist recommends the Spanx Undie-tectable Lace Hi-Hipster Panty as a comfortable and supportive option for apple-shaped bodies.

Thongs: A well-fitting thong can make your bum appear more defined and accentuate your curves.

Hourglass Figures

Hourglass figures are characterized by a balanced bust and hip measurement with a narrower waist. To accentuate your already well-defined curves, try these underwear options:

Bikini briefs: Bikini briefs sit comfortably on your hips, showcasing your natural hourglass shape.

High-leg briefs: These panties elongate your legs and draw attention to your curvy silhouette. They are also comfortable and flattering, as fashion blogger Corissa Enneking says.

Athletic or Rectangular Shapes

Athletic or rectangular body types have minimal curves and a more straight-up-and-down appearance. To add some curves and make your bum pop, consider these underwear styles:

Booty shorts: Booty shorts can create the illusion of a fuller behind by adding volume.

Hipster briefs: These low-rise briefs can help create the appearance of curves at the hips and bum.

Maintaining Your Bum-Enhancing Underwear

Proper care ensures your undergarments continue to provide the support and comfort you desire. Here are the ways to take good care of your bum-enhancing underwear:

Care and Washing 

Choosing the Right Washing Method: Your bum-enhancing underwear, just like any other delicate lingerie, requires special care during washing. Opt for hand washing with a gentle detergent to prevent damage. If using a machine, place them in a mesh lingerie bag to protect the fabric.

Cold Water is Your Friend: Hot water can break down the elastic fibers in your underwear, causing them to lose their shape. Always use cold water when washing to maintain the fabric’s elasticity, which is crucial for keeping your bum looking perky.

Avoid Fabric Softeners: Fabric softeners make your underwear feel soft, but they can also damage the elastic components. Stick to a mild detergent without added softeners to ensure longevity.

Dry with Care: Never use a tumble dryer for your bum-enhancing underwear, as the heat can harm the elastic bands. Instead, gently press to remove extra moisture and place it flat for air drying. Avoid hanging them by the waistband, as this can stretch the fabric.

Storing Your Underwear Properly

Use a Drawer Organizer: Proper storage is essential to prevent your bum-enhancing underwear from becoming misshapen. Invest in a drawer organizer or dividers to separate and protect each pair.

Fold, Don’t Stack: Avoid stacking your underwear, as the weight from the top layers can cause the ones at the bottom to lose their shape. Instead, fold them neatly and arrange them side by side.

Can I Wear Bum-Enhancing Underwear Every Day?

Wearing bum-enhancing underwear every day is generally safe, but choosing the right type and size is essential to avoid any discomfort or potential health issues. 

Opt for bum-enhancing underwear crafted from breathable, comfortable materials like cotton or breathable fabric blends to reduce the risk of skin allergies due to prolonged wear of synthetic materials.

Dr. Lisa R. Ganatra, a board-certified dermatologist, said that your choice of underwear can greatly affect the health of your skin. So, it is always best to choose what’s comfortable for your body.

It’s advisable not to rely exclusively on bum-enhancing underwear every day. Give your body a break by alternating between regular and enhancing options, allowing your skin and muscles some respite.

How Do I Prevent Visible Panty Line With Bum-Enhancing Underwear?

To avoid visible panty lines (VPL), opt for seamless or laser-cut bum-enhancing underwear. These styles are designed to eliminate panty lines by having no visible edges or seams.

Also, ensure that your bum-enhancing underwear fits you properly. A size too small can cause bulges and accentuate panty lines, while a size too big won’t provide the desired shaping effect.

Furthermore, consider wearing a thong or G-string if you’re comfortable with it. These styles have minimal coverage and, by design, eliminate visible panty lines.

Are Tight-Fitting Undergarments Potentially Harmful to Health?

Yes, wearing tight underwear can be harmful to your health as it can constrict blood flow to the lower body, which can affect circulation to the genitals and surrounding tissues. It can also create a warm and moist environment, which is conducive to yeast growth.

Furthermore, Dr. Carolyn C. Chang, a board-certified plastic surgeon, stated that tight-fitting underwear can contribute to the development of cellulite by putting pressure on the skin.

Can Men Benefit From Bum-Enhancing Underwear?

Yes, men can benefit from bum-enhancing underwear, just as women can. Bum-enhancing underwear can boost a man’s confidence by improving the look of his buttocks. This can be especially appealing for those who desire a fuller or more sculpted appearance.

Some bum-enhancing underwear for men is designed with padding or contouring to provide better comfort and support throughout the day.

Finding the Right Underwear for Your Best-Looking Bum

In seeking a shapely and lifted bum, choosing underwear can be your secret weapon. From elastic bands that provide that sought-after lift to padded inserts that add volume and definition, there’s a perfect pair of underwear for every woman. 

Briefs offer coverage and support, boyshorts balance comfort and enhancement, and thongs create a seamless illusion. 

But remember, fabric matters, too. Cotton provides comfort and breathability, lace adds sensuality but may not be practical for daily wear, and microfiber delivers a sleek and seamless appearance.

Additionally, tailoring your choice to your body type is the key to unlocking your bum’s full potential. Whether you have a pear, apple, hourglass, or athletic shape, there’s underwear designed to accentuate your curves.

So, ladies, don’t underestimate the power of the right underwear. It’s not just about looking good; it’s about feeling confident and fabulous daily. Choose wisely, care for them lovingly, and let your bum shine in all its glory!

Also read:

Booty Hacks: 5 Ways to Tighten Jeans Around the Bum

Best Jeans For A Flat Butt That Make It Look Bigger

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